Cabbage Roll Soup

Want to enjoy some cabbage rolls? Don’t want to deal with the hassle of making them? – Yeah no one likes that part… So I’ve simplified it for you! YAY! Here’s what you need: 1/2 head of cabbage, shredded 1 lb ground beef (or turkey if you want a lighter meal) 1/4 cup long grain … More Cabbage Roll Soup

Sloppy Joes – Your kids won’t know they’re healthy!

Sloppy Joes, every kids favorite messy meal right! But what’s in that mystery sauce anyway? While it’s certainly not the worst label I’ve read recently, it contains a pretty large amount of high fructose corn syrup, a couple thickeners and (that’s the “gum” in there, and my all time favorite ingredient to HATE “Natural Flavors”! … More Sloppy Joes – Your kids won’t know they’re healthy!

Weight loss Mistakes: Top Five Things You Should Stop Doing Right NOW

Have you been struggling to lose weight, get in shape, or just be healthy? I’ts O.K. you’re not alone. According to the National Institute of Diabetes and Digestive and Kidney Diseases more than two thirds of the population is considered to be overweight or obese. Before we continue, you need to ask yourself a question. … More Weight loss Mistakes: Top Five Things You Should Stop Doing Right NOW